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HIDEAWAY

Long life, short trip

Just in time for Movember, when the focus worldwide is on men’s health, the Royal Hideaway Corales Villas in Tenerife is expanding its wellness offering to include ‘The Art of Longevity’. The 48-hour programme combines meditation, hot and cold treatments, massages and a sleep ritual, whilst being fully tailored to each guest’s holiday.

  • Photos
    © Barceló Hotel Group | Manolo Yllera

With the Atlantic Ocean right outside the terrace and the private pool just a few steps away, it’s easy to unwind at the Royal Hideaway Corales Villas on the Costa Adeje. The five-star Grand Luxe resort in the south-west of Tenerife opened in 2025 and is part of the Royal Hideaway luxury brand of the Barceló Hotel Group. Guests stay in one of 139 rooms and suites, including spacious villas with their own pool and terrace. The resort is now expanding its wellness offering with a forward-thinking programme: ‘The Art of Longevity’.

This involves 48 hours that guests can incorporate into their stay according to their own needs. Wellness manager Gloria Martín and her team based the programme’s development on a simple conviction: a long, healthy life also depends on how mindfully we look after ourselves today. Activity and relaxation therefore go hand in hand; the itinerary for the 48 hours is intended as a suggestion, which is tailored individually to the guests’ needs.

The first day begins with grounding and meditation under the theme ‘Reset & Connect’, accompanied by breathing exercises designed to bring your attention back to your own body. This is followed by alternating sessions in the ice bath and the sauna – a refreshing boost for the heart and circulation. A one-hour massage for deep relaxation and a sound bath round off the day.

The resort dedicates a specific programme to sleep. In collaboration with sleep expert Jana Fernández, it has created the ‘Corales Sleep Well Essentials’, a guide offering recommendations on the sleeping environment, stress management, nutrition and bedtime routines. Guests are also provided with bath salts and a pillow spray containing essential oils, a sleep mask, earplugs and herbal tea, as well as a pen and paper to reflect on the day in writing. These are routines that guests can take home with them. A longevity retreat with long-term benefits, in other words.

→ Visit the Royal Hideaway Corales Villas

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